Discover the most delicious authentic Caribbean cuisine with unique flavors and distinctive spices that will take you on a journey to the Caribbean islands

🍽 Spicy Meat Stew 🌶️🥩

Ingredients you’ll need:

• Diced beef or lamb 🥩

• 1 chopped onion 🧅

• Minced garlic 🧄

• Crushed or diced tomatoes 🍅

• Tomato paste 🥫

• Hot pepper or chili powder (to taste) 🌶️

• Vegetable oil 🌻

• Spices: cumin, coriander, paprika, black pepper ✨

• Meat broth or water 💧

• Fresh herbs for garnish (parsley or cilantro) 🌿

👩‍🍳 How to make it:

1. Heat the oil in a pot over medium heat.

2. Add the meat and brown it on all sides until nicely sealed.

3. Stir in the onion and cook until soft and lightly golden.

4. Add the garlic and sauté for a few seconds until fragrant.

5. Mix in the tomatoes, tomato paste, and hot pepper.

6. Season with your favorite spices and stir well to combine.

7. Pour in enough broth or water to almost cover the meat.

8. Bring to a gentle boil, then lower the heat, cover, and let it simmer for 1–2 hours until the meat is tender and the sauce is rich and thick.

✨ Serve hot, topped with fresh herbs 🌿
Perfect with bread, rice, or couscous for a comforting, flavorful meal 😍