🥑 Avocado & Quinoa Salad (Superfood for Weight Loss)

📋 Ingredients:

• 1 cup cooked quinoa 🥣

• 1 ripe avocado 🥑 (cubed)

• 1 cucumber 🥒 (diced)

• 1 tomato 🍅 (chopped)

• 1/2 red onion 🧅 (thinly sliced)

• Fresh parsley 🌿 or cilantro 🌱

• 2 tbsp olive oil 🫒

• Juice of 1 lemon 🍋

• Pinch of salt 🧂 + black pepper ⚫

🥄 Instructions:

1. Cook quinoa according to package instructions, let it cool.

2. In a large bowl, add quinoa, avocado, cucumber, tomato, and onion.

3. Add chopped parsley or cilantro.

4. Mix olive oil, lemon juice, salt, and pepper to prepare the dressing.

5. Pour the dressing over the salad, mix gently, and serve fresh. ❄️

⚡ Nutritional Benefits:

• High in protein (quinoa + avocado). 💪

• Rich in fiber and healthy fats. 🥗

• Great for weight loss and energy boost. 🔥